/* Global calc theming */
:root {
  --fmc-blue:#0099D8;
  --fmc-sky:#5DB3D6;
  --ink:#0C2233;
  --muted:#6B7A86;
  --card:#ffffff;
  --shadow:0 10px 30px rgba(0,0,0,.08);
  --radius:22px;
}

/* Calculator layout */
.fmc-calc {
  display:grid;
  grid-template-columns:minmax(280px, 520px) minmax(320px, 520px);
  gap:48px;
  align-items:center;
  margin:32px auto;
  padding:12px;
  max-width:1120px;
}

@media (max-width: 900px) {
  .fmc-calc {
    grid-template-columns:1fr;
    gap:24px;
  }
  .calc-left {
    text-align:center;
  }
}

/* Calculator title */
.calc-title {
  margin:0;
  font-weight:800;
  line-height:1.05;
  color:var(--ink);
  font-size: clamp(2rem, 2.6vw + 1rem, 3rem);
}

/* Calculator card */
.calc-card {
  background: var(--card);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 32px;
  margin-bottom: 10px;
  border: 4px solid var(--fmc-blue);
  background: #ffffff;
}

.calc-card:hover {
  box-shadow: 0 0 20px rgba(0,153,216,0.25);
  transform: translateY(-2px);
  transition: .25s ease;
}

.calc-label {
  color:var(--muted);
  margin:0 0 10px;
  font-size: 1.9rem;
  font-weight:600;
  text-align:center;
}

/* Input pill */
.input-wrap {
  position:relative;
  display:flex;
  justify-content:center;
  align-items:center;
  border:2px solid var(--fmc-sky);
  border-radius:999px;
  padding:10px 18px;
  background:#fff;
  height:80px;
  width:fit-content;
  margin:0 auto;
}

/* Current weight input */
#fmc-current-weight {
  flex:1;
  height:100%;
  border:none;
  outline:none;
  font-size:42px;
  font-weight:700;
  text-align:center;
  background:transparent;
  display:flex;
  align-items:center;
  justify-content:center;
  line-height:0.85;
  padding-top:18px;
}

#fmc-current-weight::placeholder {
  color:#c4c4c4;
  opacity:1;
  text-align:center;
  letter-spacing:4px;
}

/* Percent slider block */
.percent-wrap {
  margin:18px 0 6px;
  text-align:center;
}

.percent-label {
  display:block;
  font-weight:700;
  color:var(--ink);
  margin:10px 0 6px;
  text-align:center;
}

/* Percent row */
.percent-row {
  display:flex;
  align-items:center;
  gap:14px;
  justify-content:center;
}

/* Slider */
#fmc-percent {
  -webkit-appearance:none;
  appearance:none;
  width:240px;
  height:6px;
  border-radius:999px;
  background:linear-gradient(90deg, var(--fmc-sky), var(--fmc-blue));
  outline:none;
}

#fmc-percent::-webkit-slider-thumb,
#fmc-percent::-moz-range-thumb {
  width:22px;
  height:22px;
  border-radius:50%;
  background:#fff;
  border:3px solid var(--fmc-blue);
  box-shadow:0 3px 10px rgba(0,0,0,.15);
  cursor:pointer;
}

/* Percent display */
#fmc-percent-val {
  min-width:54px;
  font-weight:700;
  color:var(--fmc-blue);
  text-align:center;
  font-size:1.8rem;
  position:relative;
  top:-9px;
  transition: top 0.2s ease, transform 0.2s ease;
}

#fmc-percent:active + #fmc-percent-val {
  transform:scale(1.12);
}

/* Accent lines */
.accents {
  display:grid;
  grid-template-columns:1fr auto 1fr;
  align-items:center;
  gap:18px;
  margin:22px 0 18px;
}

.accents span {
  height:6px;
  border-radius:3px;
  background:var(--fmc-sky);
}

.accents i {
  width:10px;
  height:18px;
  display:inline-block;
  background:linear-gradient(to bottom, transparent 0 3px, var(--muted) 3px 6px, transparent 6px 12px, var(--muted) 12px 15px, transparent 15px);
  border-radius:2px;
  opacity:.35;
}

/* Result pill */
.result-pill {
  display:flex;
  justify-content:center;
  margin-top:8px;
}

.pill-copy {
  display:flex;
  align-items:center;
  gap:18px;
  padding:18px 26px;
  border-radius:999px;
  background:linear-gradient(135deg, var(--fmc-sky), var(--fmc-blue));
  color:#fff;
  box-shadow:0 8px 24px rgba(0,153,216,.25);
  transition: transform .25s ease, box-shadow .25s ease;
}

.pill-copy small {
  display:block;
  font-weight:700;
  opacity:.95;
}

.pill-copy strong {
  font-size:42px;
  line-height:1;
  font-weight:800;
}

.pill-copy.animating {
  transform:scale(1.04);
  box-shadow:0 14px 36px rgba(0,153,216,.35);
}

/* Focus state */
.input-wrap:focus-within {
  box-shadow:0 0 0 6px rgba(0,153,216,.12);
}

/* Keyframes */
@keyframes fmc-slideFadeIn {
  0% { opacity: 0; transform: translateY(-30px); }
  60% { opacity: 1; transform: translateY(5px); }
  100% { opacity: 1; transform: translateY(0); }
}

@keyframes marquee-scroll {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}

@keyframes fmc-pulse {
  0%, 100% { transform: scale(1); opacity: 0.95; }
  50% { transform: scale(1.1); opacity: 1; }
}

@keyframes fmc-shimmer {
  from { transform: translateX(-150%); }
  to { transform: translateX(150%); }
}

/* Header + body behavior when marquee is disabled on this page */
body {
  padding-top: 0;
}

.site_header {
  position: sticky;
  top: 0;
  z-index: 1500;
  background: #ffffff;
  box-shadow: 0 2px 6px rgba(0,0,0,0.05);
}

/* Slider frame (new image behavior) */
.image-container {
  position: relative;
  width: 100%;
  max-width: 900px;
  aspect-ratio: 16 / 9;
  overflow: hidden;
  border-radius: 14px;
  background:#fff;
  box-shadow: 0 12px 30px rgba(0,0,0,.08);
}

/* Make images fit inside the frame instead of cropping */
.image-container .before-image,
.image-container .after-image {
  position:absolute;
  inset:0;
  width:100%;
  height:100%;
  object-fit:contain;
  object-position:center top;
  background:#fff;
}

/* BEFORE image "zoom" */
.image-container .before-image {
  transform:scale(1.0);
  transform-origin:center top;
}

/* Keep slider handle above images */
.slider-handle {
  position:absolute;
  z-index:3;
}

/* Calculator section spacing */
.fmc-calc {
  margin-bottom: 0;
}

/* =============================
   Interactive BMI prompt (FMC)
   ============================= */

.fmc-calc{
  /* headline row + 2-column cards row */
  grid-template-columns: 1fr 1fr;
  grid-template-areas:
    "left left"
    "calc bmi";
  align-items: start;
}

.calc-left{ grid-area:left; }
.fmc-calc .calc-card{ grid-area:calc; }

@media (max-width: 900px){
  .fmc-calc{
    grid-template-columns: 1fr;
    grid-template-areas:
      "left"
      "calc"
      "bmi";
  }
}

/* height inputs */
.height-row{
  display:flex;
  gap:10px;
  margin: 0 0 14px;
}
.input-wrap.input-small{
  flex:1;
  min-width: 0;
}
.input-wrap.input-small input{
  padding-right: 40px; /* make room for unit */
}

/* BMI prompt card */
.bmi-prompt{
  grid-area:bmi;
  position: relative;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
  padding: 20px;
  border-radius: 18px;
  background: #fff;
  border: 4px solid rgba(0,153,216,0.35);
  box-shadow: 0 10px 28px rgba(0,0,0,0.08);
  opacity: 0;
  transform: translateY(8px);
  pointer-events: none;
  transition: opacity .25s ease, transform .25s ease;
}
.bmi-prompt[aria-hidden="false"]{
  opacity: 1;
  transform: translateY(0);
  pointer-events: auto;
}
@media (max-width: 900px){
  .bmi-prompt{
    grid-template-columns: 1fr;
  }
}

.bmi-close{
  position:absolute;
  top: 10px;
  right: 10px;
  width: 34px;
  height: 34px;
  border-radius: 999px;
  border: 0;
  background: rgba(0,0,0,0.08);
  color:#111;
  font-size: 22px;
  line-height: 1;
  cursor: pointer;
}
.bmi-close:hover{ background: rgba(0,0,0,0.12); }

/* left side */
.bmi-title{
  font-weight: 700;
  font-size: 22px;
  color: #0c2233;
  margin-bottom: 12px;
  text-align:center;
}
.bmi-ring{
  --ring-bg: rgba(12,34,51,0.10);
  --ring-fill: rgba(255, 92, 92, 0.65);
  width: 220px;
  height: 220px;
  border-radius: 999px;
  background: conic-gradient(
    var(--ring-fill) calc(var(--bmi-pct) * 1%),
    var(--ring-bg) 0
  );
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 10px auto 14px;

  /* 🔥 smooth sweep animation */
  transition: background 0.6s ease;
}
.bmi-ring-inner{
  width: 160px;
  height: 160px;
  border-radius: 999px;
  background:#fff;
  display:flex;
  flex-direction:column;
  align-items:center;
  justify-content:center;
  text-align:center;
  box-shadow: inset 0 0 0 10px rgba(255,255,255,0.8);
}
.bmi-value{
  font-size: 54px;
  font-weight: 800;
  color:#111;
  line-height: 1;
}
.bmi-sub{
  margin-top: 6px;
  color: rgba(12,34,51,0.65);
  font-weight: 600;
  font-size: 13px;
}
.bmi-note{
  color: rgba(12,34,51,0.70);
  font-size: 14px;
  line-height: 1.45;
  margin: 0; 
}

/* right side */
.bmi-scale{
  list-style:none;
  padding:0;
  margin: 0 0 14px;
  display:flex;
  flex-direction:column;
  gap: 10px;
}
.bmi-scale li{
  display:flex;
  align-items:center;
  gap: 10px;
  padding: 10px 12px;
  border-radius: 12px;
  background: rgba(12,34,51,0.04);
  color:#0c2233;
}
.bmi-scale .dot{
  width: 10px;
  height: 10px;
  border-radius: 99px;
  background: rgba(0,153,216,0.35);
}
.bmi-scale .label{ flex:1; font-weight: 600; }
.bmi-scale .range{ color: rgba(12,34,51,0.70); font-weight: 600; }
.bmi-scale li.active{
  box-shadow: inset 0 0 0 2px rgba(0,153,216,0.25);
  background: rgba(0,153,216,0.08);
}

.bmi-cta{
  border-radius: 16px;
  padding: 16px;
  background: rgba(255, 92, 92, 0.25);
}
.bmi-cta-top{
  display:flex;
  align-items:center;
  gap: 10px;
  font-weight: 800;
  color:#111;
  margin-bottom: 10px;
}
.bmi-cta-top .arrow{ font-size: 18px; }
.bmi-cta-top .cta-label{ flex:1; }
.bmi-cta-top .cta-range{ font-weight: 800; }

.bmi-message{
  margin: 0 0 14px;
  color:#111;
  font-size: 14px;
  line-height: 1.45;
  font-weight: 600;
}
.bmi-btn{
  display:block;
  text-align:center;
  padding: 12px 14px;
  border-radius: 999px;
  background:#0c2233;
  color:#fff;
  font-weight: 800;
  text-decoration:none;
}
.bmi-btn:hover{ opacity: .92; }

.bmi-disclaimer{
  margin: 12px 0 0;
  font-size: 11px;
  line-height: 1.45;
  color: rgba(12,34,51,0.55);
}

/* =============================
   LIVE BMI (always side-by-side)
   ============================= */

.fmc-calc{ align-items: stretch !important; }
.fmc-calc .calc-card,
.fmc-calc .bmi-prompt{ height:100%; }

/* Always visible */
.bmi-prompt{
  opacity:1 !important;
  transform:none !important;
  pointer-events:auto !important;
  display:flex;
  flex-direction:column;
}

/* Full-height columns */
.bmi-prompt .bmi-left,
.bmi-prompt .bmi-right{ display:flex; flex-direction:column; }
.bmi-prompt .bmi-right{ flex:1; }
.bmi-prompt .bmi-cta{ margin-top:auto; }

/* Justified text */
.bmi-note, .bmi-message, .bmi-disclaimer{
  text-align: justify;
  text-justify: inter-word;
}

/* Category colors */
.bmi-prompt{
  --cat-under:#7C4DFF;
  --cat-healthy:#16A34A;
  --cat-over: var(--fmc-blue);
  --cat-obese:#FF5C5C;
  --cat-color: var(--cat-over);
}
.bmi-prompt.cat-under{ --cat-color: var(--cat-under); border-color: rgba(124,77,255,0.45); }
.bmi-prompt.cat-healthy{ --cat-color: var(--cat-healthy); border-color: rgba(22,163,74,0.45); }
.bmi-prompt.cat-over{ --cat-color: var(--cat-over); border-color: rgba(0,153,216,0.35); }
.bmi-prompt.cat-obese{ --cat-color: var(--cat-obese); border-color: rgba(255,92,92,0.45); }

.bmi-ring{ --ring-fill: rgba(0,153,216,0.65); }
.bmi-prompt.cat-under .bmi-ring{ --ring-fill: rgba(124,77,255,0.65); }
.bmi-prompt.cat-healthy .bmi-ring{ --ring-fill: rgba(22,163,74,0.65); }
.bmi-prompt.cat-over .bmi-ring{ --ring-fill: rgba(0,153,216,0.65); }
.bmi-prompt.cat-obese .bmi-ring{ --ring-fill: rgba(255,92,92,0.65); }

.bmi-prompt.cat-under .bmi-scale .dot{ background: rgba(124,77,255,0.35); }
.bmi-prompt.cat-healthy .bmi-scale .dot{ background: rgba(22,163,74,0.35); }
.bmi-prompt.cat-over .bmi-scale .dot{ background: rgba(0,153,216,0.35); }
.bmi-prompt.cat-obese .bmi-scale .dot{ background: rgba(255,92,92,0.35); }

.bmi-prompt.cat-under .bmi-scale li.active{ box-shadow: inset 0 0 0 2px rgba(124,77,255,0.25); background: rgba(124,77,255,0.08); }
.bmi-prompt.cat-healthy .bmi-scale li.active{ box-shadow: inset 0 0 0 2px rgba(22,163,74,0.25); background: rgba(22,163,74,0.08); }
.bmi-prompt.cat-over .bmi-scale li.active{ box-shadow: inset 0 0 0 2px rgba(0,153,216,0.25); background: rgba(0,153,216,0.08); }
.bmi-prompt.cat-obese .bmi-scale li.active{ box-shadow: inset 0 0 0 2px rgba(255,92,92,0.25); background: rgba(255,92,92,0.08); }

/* CTA follows category */
.bmi-prompt.cat-under .bmi-cta{ background: rgba(124,77,255,0.18); }
.bmi-prompt.cat-healthy .bmi-cta{ background: rgba(22,163,74,0.18); }
.bmi-prompt.cat-over .bmi-cta{ background: rgba(0,153,216,0.12); }
.bmi-prompt.cat-obese .bmi-cta{ background: rgba(255,92,92,0.25); }

/* Not a popup anymore */
.bmi-close{ display:none !important; }

@media (max-width: 900px){
  .fmc-calc .calc-card,
  .fmc-calc .bmi-prompt{ height:auto; }
}